OPTIMUM EXERCISE PHYSIOLOGY

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  • Home
  • Services
    • Chronic Disease Rehabilitation
    • Musculoskeletal Rehabilitation
    • Diabetes >
      • Diabetes Exercise Class
    • Personal Training
    • Group Classes >
      • EP Group
      • Diabetes Exercise Class
      • Onero Strong Bones & Balance
      • Active Ageing Group Classes
      • Healthy Eating Activity & Lifestyle (HEAL)
      • Pilates
      • Timetable
    • NDIS
    • DVA
    • Workplace Injury
    • Medicare Referrals
    • Cardiovascular Disease
  • Conditions We Treat
    • Diabetes
    • Exercise & Cancer
    • Osteoporosis & Bone Health
    • Chronic Pain
    • Osteoarthritis
    • Stroke
    • Weight Loss >
      • Wellness Packages >
        • Optimum Health & Fitness Assessment
        • Optimum Home Program
        • 8 Week Health Program
        • Optimum Personal Training
    • Pre & Post Natal Exercise
    • Neurological Conditions
    • Mental Health
    • Joint & Muscle Pain
    • Pulmonary Conditions
  • About Us
    • Our Team >
      • Lisa Parkinson
      • Aleisha Michael
    • Exercise Physiology
    • FAQ
    • Work with us!
  • Blog
  • Contact Us

HELPING YOU TO ACHIEVE Optimum Health

Health & Wellness, Rehabilitation, Fitness
Feel Better, Live Better!
CALL (08)88730628
BOOK ONLINE NOW

Welcome to Optimum Exercise Physiology

Optimum Exercise Physiology is focused on achieving the best possible outcome for all clients.  We are dedicated to providing individual exercise prescription and management for each client using evidence based practice to help you achieve your goals.

We proudly service the Clare Valley and Lower North communities.
CALL (08)88730628

OUR SERVICES

Our friendly team of allied health professionals offer a range of services to help you move well and live a better life. All your treatment is evidence-based and is personalized to your unique condition. This puts you in the best situation to succeed in your recovery. The list of conditions we assist in managing and treating is extensive.  You can find out more about our many of the services and conditions by clicking below :
EXERCISE REHABILITATION​
​​We provide individually prescribed programs at each stage of the rehab journey for chronic conditions. . .

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DIABETES
Clinically  based programs helping people with diabetes get the best results from our diabetes team ...

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MUSCULOSKELETAL INJURY REHABILITATION
We love to get you moving better, from back pain, arthritis,  to post surgery rehabilitation . . . 

​read more >>
CARDIOVASCULAR DISEASE & CARDIAC REHABILITATION​
​​Clinically based programs to help you prevent or recover from a cardiac event . . .

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OSTEOPOROSIS & BONE HEALTH
​​Evidence based exercise prescription to maximise bone building & retention  . . .

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WEIGHT LOSS
We offer clinical expertise and an understanding approach for both weight loss & maintenance guiding you to success . . .

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WORKPLACE INJURY
Our team works to help people recover from workplace injuries and best manage injuries. . .

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MENTAL HEALTH REHABILITATION
​​Helping with conditions such as anxiety, depression, PTSD . . .

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FALLS PREVENTION
​​
​Individually prescribed programs helping you to feel safer, and decrease risk of falls. . .

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NEUROLOGICAL CONDITIONS
​​​Improve your quality of life living with conditions such as Stroke, Parkinson Disease, MS & more . . .

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EXERCISE & CANCER
​​​Exercise as an adjunct therapy is recognised as key component of standard cancer treatment . . .
​
​read more >>
GROUP PROGRAMS
​​
​Multiple classes every week day including pilates, strong bones and mixed gym classes. . .

​read more >>

OUR TEAM

Our goal at Optimum Exercise Physiology is to help you live your best life and be at your optimum by improving your physical and mental health. 

We are extremely passionate about getting you back to doing what you love with the freedom of movement.

Our team are continually striving to be the best practitioner they can, with regular internal and external professional development and upskilling.
MEET OUR TEAM
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OUR CLINIC

CALL (08)88730628
BOOK ONLINE NOW

GET IN TOUCH

Location:  6/25 Old North Road, Clare, SA, 5453
Telephone:  8873 0628
Fax:  8121 6139
Email:  info@optimumep.com.au
CALL (08)88730628
BOOK ONLINE NOW

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