OPTIMUM EXERCISE PHYSIOLOGY

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  • Home
  • Services
    • Chronic Disease Rehabilitation
    • Musculoskeletal Rehabilitation
    • Healthy Habits
    • Allied Health Solutions
    • Diabetes >
      • Diabetes Exercise Class
    • Personal Training
    • Group Classes >
      • EP Group
      • Pilates
      • Diabetes Exercise Class
      • Exercise Right Active Ageing
      • Strength Bones & Balance
      • Falls Prevention
      • Healthy Eating Activity & Lifestyle (HEAL)
      • Timetable
    • NDIS
    • DVA
    • Workplace Injury
    • Medicare Referrals
    • Cardiovascular Disease
  • Conditions We Treat
    • Diabetes
    • Exercise & Cancer
    • Osteoporosis & Bone Health
    • Chronic Pain
    • Osteoarthritis
    • Stroke
    • Weight Loss >
      • Wellness Packages >
        • Optimum Health & Fitness Assessment
        • Optimum Home Program
        • 8 Week Health Program
        • Optimum Personal Training
    • Pre & Post Natal Exercise
    • Neurological Conditions
    • Mental Health
    • Joint & Muscle Pain
    • Pulmonary Conditions
  • About Us
    • Our Team >
      • Lisa Parkinson
      • Aleisha Michael
      • Izaac Boylan
    • Exercise Physiology
    • FAQ
    • Work with us!
  • Blog
  • Contact Us

joint & muscle pain

Exercise Physiology can help with treatment and rehabilitation of a wide range of musculoskeletal disorders including:
Lower Limb
Hip, Knee, Ankle, Foot
Common lower limb conditions our Exercise Physiologists can help you with include:
Osteoarthritis
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Management and therapy for pain and discomfort in the lower limbs caused by OA

​Read more >>
Knee/Hip Joint Replacement

Post operation rehab to strengthen muscles to regain pain free movement & function.

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Muscle Strains & Tears

Assist in recovery and prevent future re-injury.


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Lumbar & Pelvis
Osteoarthritis

OA commonly impacts the lumbar and pelvic region and exercise physiology can help with management.

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Read more >>
Joint Injury Degeneration

Ongoing disc injuries, stiffness and other conditions.

​​Read more >>

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Improved posture  

Abdominal, low back and hip and pelvis strengthening to assist improved posture and function.

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Upper Limb
Shoulder, Elbow, Wrist, Hand
Your Exercise Physiologists can help with pain and injury for all upper limb joints:
Rotator Cuff/Shoulder

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Shoulder/rotator cuff injuries can cause significant pain and inconvenience to  everyday tasks. 
Elbow

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Includes treatment for chronic injury, discomfort and common conditions.
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Hand & Wrist

​​Musculoskeletal pain caused by trauma, repetitive strain injury or other health conditions.
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Head & Neck
Osteoarthritis

Exercise can provide relief, improve function and help with management of the condition.

​Read more >>
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​Stiff Neck

Range of movement and strengthening exercises can help to relieve pain and discomfort.

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GET IN TOUCH

Location:  6/25 Old North Road, Clare, SA, 5453
Telephone:  8873 0628
Fax:  8121 6139
Email:  info@optimumep.com.au
CALL (08)88730628
BOOK ONLINE NOW

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