Home Online Group Class
- Exercise with a group of like-minded people in the comfort of your own home.
- Maximum of 4 people in your group.
- Led by an Accredited Exercise Physiologist.
- Link sent to you each week.
- Minimal equipment needed (resistance bandavailable for purchase for $7.50)
- All clients entering the group need to be a recent client of Optimum Exercise Physiology or have undertaken an online or face to face initial assessment.