We are passionate about helping you to reach your health and wellness goals.

lisa parkinson

exercise physiologist, diabetes education & director

Lisa is an Accredited Exercise
Physiologist & Diabetes Educator
who is passionate about helping
people live their lives to the
fullest by improving their physical
and mental health through
education and movement.
Lisa founded Optimum Exercise
Physiology in 2015 with her vision
to enhance the health of the Clare
Valley Community.

Lisa is passionate about the use of
exercise and lifestyle
interventions & education for the
prevention and management of
diabetes, heart disease and other
chronic conditions.

As the owner and Senior Exercise
Physiologist & Diabetes Educator
in her private practice she helps a
wide range of clients from
amateur endurance athletes to 
the elderly and a diverse range in-
between! As a certified wellness 
coach and educator in Diabetes
she enjoys providing lifestyle and
behaviour modification as part of
her treatment, and as a stand
alone service.
​
Lisa is an active member of local
sporting groups, enjoys running
along local trails, and loves to
enjoy water sports with her family
along the River Murray.

aleisha michael

exercise physiologist



​Aleisha is passionate about improving people’s overall quality of life and health with movement.  She has a keen interest in musculoskeletal and neurological conditions, but loves working with a range of different clients and presentations. 

Aleisha has an Honours degree in Clinical Exercise Physiology from the University of South Australia. 

Aleisha loves being active outdoors whenever possible and also playing netball and being actively involved within her local netball and football club.
 

rachel willmott

client experience team
​member

Rachel is part of our client experience team at Optimum Exercise Physiology.  She has had many years of experience in the Allied Health Industry as a qualified Naturopath and Massage Therapist and has a real passion to help improve and maintain individual’s health and well-being. 

Rachel believes optimum health is achieved with a balance in physical, mental and emotional health, and movement/fitness is an essential part of that.  
​
Rachel enjoys spending her free time with family and friends.  She likes to keep herself active, especially walking her pet dog outdoors, pilates and yoga.  She loves spending time at the beach and watching her children play sport.  Rachel is an active volunteer in the community, who loves to be involved and help out.

GET IN TOUCH

Location:  6/25 Old North Road, Clare, SA, 5453
Telephone:  8873 0628
Fax:  8219 0059
Email:  info@optimumep.com.au

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