EP Group Exercise Class
EP Group - Individual Program
This group exercise class is for anyone, of any ability, with any goal in mind.
Following your initial assessment with an Exercise Physiologist an individual program that is specific to you will be developed. The program will be designed to help you achieve your health and fitness goals, taking into consideration your current fitness level and any limitations or health concerns you may have. At each session you will then work through your program at your own pace, towards your own goals. Each class is supervised by an Exercise Physiologist who will support you to complete your exercises correctly, and ensure you are working appropriately towards your goals.
If you would like help exercising in a safe and supportive environment that helps you achieve your personal goals without the price-tag of personal training, then the group exercise program is for you. .
Get fit and strong - and age is no barrier. The 60 minute class will allow you to work through your individually designed program at your own pace, all under the supervision of a university trained exercise professional.
People who are referred under the Diabetes Group exercise program by their GP will join one of these EP group class times.
Timetable here
If you have any questions prior to booking your assessment please email us or phone 8873 0628 and we would love to chat to you more about how we can help.
This group exercise class is for anyone, of any ability, with any goal in mind.
Following your initial assessment with an Exercise Physiologist an individual program that is specific to you will be developed. The program will be designed to help you achieve your health and fitness goals, taking into consideration your current fitness level and any limitations or health concerns you may have. At each session you will then work through your program at your own pace, towards your own goals. Each class is supervised by an Exercise Physiologist who will support you to complete your exercises correctly, and ensure you are working appropriately towards your goals.
If you would like help exercising in a safe and supportive environment that helps you achieve your personal goals without the price-tag of personal training, then the group exercise program is for you. .
Get fit and strong - and age is no barrier. The 60 minute class will allow you to work through your individually designed program at your own pace, all under the supervision of a university trained exercise professional.
People who are referred under the Diabetes Group exercise program by their GP will join one of these EP group class times.
Timetable here
If you have any questions prior to booking your assessment please email us or phone 8873 0628 and we would love to chat to you more about how we can help.
GET IN TOUCHLocation: 6/25 Old North Road, Clare, SA, 5453
Telephone: 8873 0628 Fax: 8121 6139 Email: [email protected] |