OPTIMUM EXERCISE PHYSIOLOGY

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  • Home
  • Services
    • Exercise Physiology >
      • NDIS
      • Home/Aged Care Package
      • Chronic Disease Rehabilitation
      • Musculoskeletal Rehabilitation
      • Allied Health Solutions
      • Diabetes >
        • Diabetes Exercise Class
      • Athletic Development
      • DVA
      • Workplace Injury
      • Medicare Referrals
      • Telehealth
      • Personal Training
    • Group Classes >
      • EP Group
      • Diabetes Exercise Class
      • Strength Bones & Balance
      • Timetable
    • Diabetes Education >
      • Optimum Diabetes
    • Conditions We Treat >
      • Diabetes
      • Cardiovascular Disease
      • Exercise & Cancer
      • Osteoporosis & Bone Health
      • Chronic Pain
      • Osteoarthritis
      • Stroke
      • Weight Loss
      • Pre & Post Natal Exercise
      • Neurological Conditions
      • Mental Health
      • Joint & Muscle Pain
      • Pulmonary Conditions
  • Referrals
  • Resources
    • Blog
    • Client Resources
  • About
    • Our Team
    • Exercise Physiology
    • FAQ
    • Contact Us
    • Work with us!
  • Book Now

joint & muscle pain

Joint and muscle pain are common musculoskeletal complaints. Your pain may be due to muscles, ligaments, joints, cartilage and soft tissue, or a combination of these. 

Muscles which contract to create movement can be injured, and become strained.  Ligaments around joints help control the available movement of a joint, and can be sprained if overstretched. This can also make the less unstable and create damage to the joint.

We provide exercise and rehabilitation for a range of conditions including but not limited to:
  • Lower back pain
  • Muscle strain
  • Osteoarthritis, rheumatoid arthritis
  • Pre and Post joint replacement rehabilitation
  • Shoulder pain and pre and post shoulder surgery rehabilitation
  • Sciatica
  • Neck pain
  • Hip pain
  • Knee pain and Knee injuries and return to full function rehab
  • Bursitis

We work with you, and any other people within your health care team to get you moving and feeling better.

JOINT & MUSCLE FACTS

✔​   Most people with joint and muscle pain do not need an X-ray, CT or MRI scan.

✔​   The joints most often affected by osteoarthritis are the hips, knees, hands and feet.

✔​ Cartilage and other soft tissues around joints that are commonly injured can be slow to recover.

GET IN TOUCH

Location:  6/25 Old North Road, Clare, SA, 5453
Telephone:  8873 0628
Fax:  8121 6139
Email:  [email protected]
CALL (08)88730628
BOOK ONLINE NOW
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