Joint and muscle pain are common musculoskeletal complaints. Your pain may be due to muscles, ligaments, joints, cartilage and soft tissue, or a combination of these.
Muscles which contract to create movement can be injured, and become strained. Ligaments around joints help control the available movement of a joint, and can be sprained if overstretched. This can also make the less unstable and create damage to the joint.
We provide exercise and rehabilitation for a range of conditions including but not limited to:
We work with you, and any other people within your health care team to get you moving and feeling better.
JOINT & MUSCLE FACTS
✔ Most people with joint and muscle pain do not need an X-ray, CT or MRI scan.
✔ The joints most often affected by osteoarthritis are the hips, knees, hands and feet.
✔ Cartilage and other soft tissues around joints that are commonly injured can be slow to recover.