OPTIMUM EXERCISE PHYSIOLOGY

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  • Home
  • Services
    • NDIS
    • Home/Aged Care Package
    • Chronic Disease Rehabilitation
    • Musculoskeletal Rehabilitation
    • Allied Health Solutions
    • Diabetes >
      • Diabetes Exercise Class
    • Athletic Development
    • Personal Training
    • Group Classes >
      • EP Group
      • Pilates
      • Diabetes Exercise Class
      • Strength Bones & Balance
      • Timetable
    • DVA
    • Workplace Injury
    • Medicare Referrals
    • Telehealth
  • Referrals
  • Conditions We Treat
    • Diabetes
    • Cardiovascular Disease
    • Exercise & Cancer
    • Osteoporosis & Bone Health
    • Chronic Pain
    • Osteoarthritis
    • Stroke
    • Weight Loss
    • Pre & Post Natal Exercise
    • Neurological Conditions
    • Mental Health
    • Joint & Muscle Pain
    • Pulmonary Conditions
  • Our Team
    • Our Team
    • Exercise Physiology
    • FAQ
    • Contact Us
    • Work with us!
  • Work with us
  • Blog
  • Optimum Diabetes

joint & muscle pain

Joint and muscle pain are common musculoskeletal complaints. Your pain may be due to muscles, ligaments, joints, cartilage and soft tissue, or a combination of these. 

Muscles which contract to create movement can be injured, and become strained.  Ligaments around joints help control the available movement of a joint, and can be sprained if overstretched. This can also make the less unstable and create damage to the joint.

We provide exercise and rehabilitation for a range of conditions including but not limited to:
  • Lower back pain
  • Muscle strain
  • Osteoarthritis, rheumatoid arthritis
  • Pre and Post joint replacement rehabilitation
  • Shoulder pain and pre and post shoulder surgery rehabilitation
  • Sciatica
  • Neck pain
  • Hip pain
  • Knee pain and Knee injuries and return to full function rehab
  • Bursitis

We work with you, and any other people within your health care team to get you moving and feeling better.

JOINT & MUSCLE FACTS

✔​   Most people with joint and muscle pain do not need an X-ray, CT or MRI scan.

✔​   The joints most often affected by osteoarthritis are the hips, knees, hands and feet.

✔​ Cartilage and other soft tissues around joints that are commonly injured can be slow to recover.

GET IN TOUCH

Location:  6/25 Old North Road, Clare, SA, 5453
Telephone:  8873 0628
Fax:  8121 6139
Email:  info@optimumep.com.au
CALL (08)88730628
BOOK ONLINE NOW

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