OPTIMUM EXERCISE PHYSIOLOGY

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  • Home
  • Services
    • NDIS
    • Home/Aged Care Package
    • Chronic Disease Rehabilitation
    • Musculoskeletal Rehabilitation
    • Allied Health Solutions
    • Diabetes >
      • Diabetes Exercise Class
    • Athletic Development
    • Personal Training
    • Group Classes >
      • EP Group
      • Pilates
      • Diabetes Exercise Class
      • Strength Bones & Balance
      • Timetable
    • DVA
    • Workplace Injury
    • Medicare Referrals
    • Telehealth
  • Referrals
  • Conditions We Treat
    • Diabetes
    • Cardiovascular Disease
    • Exercise & Cancer
    • Osteoporosis & Bone Health
    • Chronic Pain
    • Osteoarthritis
    • Stroke
    • Weight Loss
    • Pre & Post Natal Exercise
    • Neurological Conditions
    • Mental Health
    • Joint & Muscle Pain
    • Pulmonary Conditions
  • Our Team
    • Our Team
    • Exercise Physiology
    • FAQ
    • Contact Us
    • Work with us!
  • Work with us
  • Blog
  • Optimum Diabetes

Group Classes

Optimum Exercise Physiology has an on-site gym and movement studio to improve your fitness, strength and well-being. Our exercise physiologists will ensure that you exercise in a safe, effective and evidence-based way to reach your goals.

Optimum Exercise Physiology offers a great range of classes.  We have different pass types available to make it cheaper for you when you attend more often.  All our group exercises classes are claimable through your private health insurance if you have the appropriate extras cover
Group Exercise Classes
Class Timetable
Exercise Physiology Group

Achieve your goals by completing your individually prescribed program in a group setting.

Find out more >>
Diabetes Group

Upon referral from your GP you can attend 8 subsidised group exercise sessions to help manage your condition

​Find out more >>
Strength Bones & Balance

Exercise program helping to build bone to counteract the effects of osteoporosis

​Find out more >>
Pilates Matwork & Mobility

All the benefits of a traditional mat pilates class with the added bonus of additional stretch and mobility components

​Find out more >>
Active Ageing Group Classes

A funded program helping people over the age of 65 to access subsidised class rates

​Find out more >>
Healthy Eating Activity Program

A lifestyle modification program that helps people to develop lifelong healthy habits.

Find out more >>

GET IN TOUCH

Location:  6/25 Old North Road, Clare, SA, 5453
Telephone:  8873 0628
Fax:  8121 6139
Email:  info@optimumep.com.au
CALL (08)88730628
BOOK ONLINE NOW

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