Optimum Exercise Physiology has an on-site gym and movement studio to improve your fitness, strength and well-being. Our exercise physiologists will ensure that you exercise in a safe, effective and evidence-based way to reach your goals.
Optimum Exercise Physiology offers a great range of classes. We have different pass types available to make it cheaper for you when you attend more often. All our group exercises classes are claimable through your private health insurance if you have the appropriate extras cover
Optimum Exercise Physiology offers a great range of classes. We have different pass types available to make it cheaper for you when you attend more often. All our group exercises classes are claimable through your private health insurance if you have the appropriate extras cover
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Group Exercise Classes
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Exercise Physiology Group Achieve your goals by completing your individually prescribed program in a group setting. Find out more >> |
Diabetes Group Upon referral from your GP you can attend 8 subsidised group exercise sessions to help manage your condition Find out more >> |
Strength Bones & Balance Exercise program helping to build bone to counteract the effects of osteoporosis Find out more >> |
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Pilates Matwork & Mobility All the benefits of a traditional mat pilates class with the added bonus of additional stretch and mobility components Find out more >> |
Active Ageing Group Classes A funded program helping people over the age of 65 to access subsidised class rates Find out more >> |
Healthy Eating Activity Program A lifestyle modification program that helps people to develop lifelong healthy habits. Find out more >> |
GET IN TOUCHLocation: 6/25 Old North Road, Clare, SA, 5453
Telephone: 8873 0628 Fax: 8121 6139 Email: info@optimumep.com.au |