At Optimum Exercise Physiology our team are qualified and experienced practitioners with a passion for helping you achieve your goals. Our aim is to provide you with support, guidance, education and a plan to work towards what is important to you.
What is a home care package?
Home care packages (HCP) are one of the ways that older Australians can access affordable care services to get some help at home, including exercise. They are designed for those with more complex care needs that go beyond what the Commonwealth Home Support Program can provide.
What is a home care package?
Home care packages (HCP) are one of the ways that older Australians can access affordable care services to get some help at home, including exercise. They are designed for those with more complex care needs that go beyond what the Commonwealth Home Support Program can provide.
What services can I get?
Depending on the level of Home Care Package you receive, you can get assistance with a range of different services such as Exercise Physiology.
Exercise Physiology services are designed to keep you well and independent and safe in your own home.
Services can be in your home based or in our clinic.
Depending on the level of Home Care Package you receive, you can get assistance with a range of different services such as Exercise Physiology.
Exercise Physiology services are designed to keep you well and independent and safe in your own home.
Services can be in your home based or in our clinic.
How Exercise Physiology Can Help:
Exercise physiology is all about building your physical capacity, so that you can be more independent and participate in activities of interest at home, and in your community.
Optimum Exercise Physiology Accredited Exercise Physiologists are university qualified allied health professionals trained and experienced in designing and delivering effective exercise programs for people of all ages.
An Exercise Physiologist can help by assessing your current level of function and design a tailored exercise program to target your needs. Depending on your goals, exercise therapy might aim to:
Our Exercise Physiologists also provide education and advice to enhance health and wellbeing.
Every program is personalised to target what you’d like to achieve, and designed to be safe and enjoyable.
Download Flyer HERE
Exercise physiology is all about building your physical capacity, so that you can be more independent and participate in activities of interest at home, and in your community.
Optimum Exercise Physiology Accredited Exercise Physiologists are university qualified allied health professionals trained and experienced in designing and delivering effective exercise programs for people of all ages.
An Exercise Physiologist can help by assessing your current level of function and design a tailored exercise program to target your needs. Depending on your goals, exercise therapy might aim to:
- Increase your fitness and endurance
- Improve your dexterity and coordination
- Build strength and flexibility
- Improve your mobility and balance, reduce chance of falls
- Improve your posture
- Improve sleep quality
- Decrease symptoms of anxiety and/or depression
- Decrease or manage pain
- Improve your metabolic wellbeing, including better diabetes management
Our Exercise Physiologists also provide education and advice to enhance health and wellbeing.
Every program is personalised to target what you’d like to achieve, and designed to be safe and enjoyable.
Download Flyer HERE
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How to get started? Contact us on 8873 0628, complete the referral form here or email [email protected] to book your appointment or to ask any further questions. |
GET IN TOUCHLocation: 6/25 Old North Road, Clare, SA, 5453
Telephone: 8873 0628 Fax: 8121 6139 Email: [email protected] |
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