OPTIMUM EXERCISE PHYSIOLOGY

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      • Lisa Parkinson
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  • Home
  • Services
    • NDIS
    • Diabetes Education
    • Chronic Disease Rehabilitation
    • Musculoskeletal Rehabilitation
    • Healthy Habits
    • Allied Health Solutions
    • Diabetes >
      • Diabetes Exercise Class
    • Personal Training
    • Group Classes >
      • EP Group
      • Pilates
      • Diabetes Exercise Class
      • Exercise Right Active Ageing
      • Strength Bones & Balance
      • Falls Prevention
      • Healthy Eating Activity & Lifestyle (HEAL)
      • Timetable
    • DVA
    • Workplace Injury
    • Medicare Referrals
    • Telehealth
    • Cardiovascular Disease
  • Referrals
  • Conditions We Treat
    • Diabetes
    • Exercise & Cancer
    • Osteoporosis & Bone Health
    • Chronic Pain
    • Osteoarthritis
    • Stroke
    • Weight Loss >
      • Wellness Packages >
        • Optimum Health & Fitness Assessment
        • Optimum Home Program
        • 8 Week Health Program
        • Optimum Personal Training
    • Pre & Post Natal Exercise
    • Neurological Conditions
    • Mental Health
    • Joint & Muscle Pain
    • Pulmonary Conditions
  • About Us
    • Our Team >
      • Lisa Parkinson
      • Aleisha Michael
      • Izaac Boylan
    • Exercise Physiology
    • FAQ
    • Work with us!
  • Blog
  • Contact Us


Chronic Disease Management

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Exercise Physiologists help prevent and treat a range of chronic diseases and lifestyle conditions from heart and lung conditions to joint pain and pre and post surgery to osteoporosis to obesity, diabetes and neurological conditions, just to name a few!
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Reduce pain, move better, feel better!

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​Do you want to move better so you can play with your grandchildren, get back to bowls or tennis, or just be able to go for a walk with you partner??
A complete movement assessment helps us to treat the cause of your symptoms for life long improved movement and quality of life.
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Group Classes

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We offer group programs for the following:
Type 2 Diabetes
ONERO strong bones & balance
Cardiac Rehabilitation
​Prostate Cancer
Over 50's
General gym programs
Learn More

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