Welcome to Optimum Exercise Physiology
Optimum Exercise Physiology is focused on achieving the best possible outcome for all clients. We are dedicated to providing individual exercise prescription and management for each client using evidence based practice to help you achieve your goals.
We proudly service the Clare Valley and Lower North communities.
We proudly service the Clare Valley and Lower North communities.
Chronic Disease Management
Exercise Physiologists help prevent and treat a range of chronic diseases and lifestyle conditions from heart and lung conditions to joint pain and pre and post surgery to osteoporosis to obesity, diabetes and neurological conditions, just to name a few! |
Reduce pain, move better, feel better!
Do you want to move better so you can play with your grandchildren, get back to bowls or tennis, or just be able to go for a walk with you partner??
A complete movement assessment helps us to treat the cause of your symptoms for life long improved movement and quality of life. |
Group Classes
We offer group programs for the following:
Type 2 Diabetes ONERO strong bones & balance Cardiac Rehabilitation Prostate Cancer Over 50's General gym programs |