We love assisting clients to return to a pre injury state or rehabilitate post surgery to get you back to doing the things you love!

From sports injuries and workplace injuries, to recovery from reconstructive and joint replacement surgeries, pregnancy and more, we can help to get you moving safely again, and performing at your best.

Exercise programs developed to suit your needs that can be undertaken as supervised exercise sessions in the clinic (1:1 or group) or home programs designed for:

• Chronic and complex pain (such back, knee, hip, shoulder pain)
• Workplace injury rehabilitation (including Workcover claims)
• Pre-habilitation and Rehabilitation following joint surgery, including pre and post knee and hip replacements;
• Rehabilitation following injury (often following on from initial physiotherapy intervention) to get you back to pre-injury fitness, or even better!
• Pre and post natal exercise rehabilitation.